Highland Heights, Ohio  ·  Real Training. Real Results.

FITNESS
THAT FITS
YOUR LIFE.

Personal training, group classes, and semi-private coaching — built around you, not a generic program. Start with a No Sweat Intro and we'll build a plan that actually sticks.

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3
Training Options
1-on-1
Coaching Approach
4.7★
Google Rating

Who We Are

NFB Fitness

NFB Fitness is a results-driven fitness studio in Highland Heights, OH. We specialize in high-intensity group training, bootcamp-style workouts, and personal coaching that blends strength, agility, and cardio into programs that actually deliver.

We don't do one-size-fits-all. Whether you're brand new to fitness or a seasoned athlete looking for your next challenge, we meet you exactly where you are — and push you further than you thought possible.

Start with a No Sweat Intro — a no-pressure conversation where we learn about your goals and show you exactly how NFB can help you hit them.

Book Your Intro
NFB Fitness community
No fat birthdays. No excuses. Just the best version of you.
— NFB Fitness Philosophy

Signature Class

BOX45

The best full-body conditioning training you'd ever enjoy. Sweaty goodness with an uppercut.

BOX45 is a 45-minute experience that blends boxing basics and strength & conditioning into one incredible session — the kind that leaves you feeling like you earned every drop of sweat.

No boxing experience needed. Just show up ready to move, and we'll handle the rest.

Try a BOX45 Class
BOX
45
🥊 Boxing Fundamentals
💪 Strength & Conditioning
⏱️ 45 Minutes · Full Body
👥 All Levels Welcome
NFB training session
NFB No Sweat Intro

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Training Options

Find Your Fit

Every membership starts with a No Sweat Intro so we can pair you with the right program. No long-term contracts. No cookie-cutter workouts.

🎟️
Single Class Drop-In
Try any group class with no commitment. Show up and work hard.
$20 / class
🆓
No Sweat Intro
Free 20-minute goal session. No pressure, no commitment — just a conversation.
Free
🎁
Gift Certificate
Give the gift of fitness. Available in any denomination — contact us to arrange.
Available
⚡
Group Classes
Unlimited Monthly
$149 / mo
EFT · 30-day cancellation notice
  • Unlimited group sessions
  • Coach-led every class
  • Varied daily programming
  • All fitness levels welcome
  • Community & accountability
Start With an Intro
Most Popular
🏆
Semi-Private
Monthly Membership
$299 / mo
EFT · 30-day cancellation notice
  • Small groups (2–4 people)
  • Personalized programming
  • Flexible scheduling
  • Progress tracking
  • Includes group class access
Start With an Intro
🎯
Personal Training
Monthly Membership
Custom
Pricing discussed individually — contact us
  • 1-on-1 dedicated coaching
  • 100% custom programming
  • Nutrition guidance
  • Priority scheduling
  • Includes group class access
Start With an Intro
🎯
Personal Training
One-on-one coaching. Fully personalized to your goals, schedule & fitness level.
Custom Pricing
Tailored to your goals — discussed during your No Sweat Intro
Contact Us
Book a No Sweat Intro
🤝
Semi-Private
2–4 people. Personal attention, shared energy, better value.
Monthly Membership
Recurring EFT · 30-day notice to cancel
$299
/ mo
Book a No Sweat Intro

* All memberships are month-to-month EFT. 30-day written cancellation notice required.

Book Your No Sweat Intro

No pressure. No hard sell. Just a conversation about your goals — and a clear plan to reach them. Takes about 20 minutes.

Email Us to Schedule

Or call us · (440) 566-0157

Find Us

We're in Highland Heights

Address
6267 Wilson Mills Rd
Highland Heights, OH 44143
Hours
Mon – Fri   5:30 AM – 7:00 PM
Saturday   7:00 AM – 12:00 PM
Sunday     Closed
Contact
(440) 566-0157
nofatbirthdays@gmail.com
Get Directions

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